000 01453nam a2200229 a 4500
003 BD-DhUUL
005 20240919094249.0
008 240919s2010 nju g b 001 0 eng d
020 _a9780470554753 (cloth)
020 _a0470554754 (cloth)
040 _aBD-DhUUL
_bEng
_cBD-DhUUL
_dBD-DhUUL
082 0 0 _a153.1
_223
100 1 _aPaulson, Terry L.,
_d1936-
_916105
245 1 4 _aThe optimism advantage :
_b50 simple truths to transform your attitudes and actions into results /
_cTerry L. Paulson.
260 _aHoboken, N.J. :
_bWiley,
_cc2010.
300 _axii, 211 p. ;
_c24 cm.
504 _aIncludes bibliographical references and index.
505 0 _aTrade being your own worst enemy to become your own best supporter -- Deal with the hand you're dealt -- Your choice : victim or resilient survivor -- The optimistic power of purpose -- Optimists update their gifts into recyclable assets -- Your health habits impact your attitude -- Optimists embrace action -- Optimists dispute catastrophic thoughts -- Optimists give thanks for gratitude -- Optimists provide constructive self-criticism -- Managing your own motivation means catching yourself being effective -- Simple pleasures : the optimist's wild card -- Humor is the joker in the hand of life -- Build an optimistic network that works -- How to become optimistic in life-- by really trying.
650 0 _aOptimism.
_916106
650 0 _aAttitude (Psychology)
_916107
942 _2ddc
_cBK
999 _c9400
_d9400