The optimism advantage : 50 simple truths to transform your attitudes and actions into results /
Paulson, Terry L., 1936-
The optimism advantage : 50 simple truths to transform your attitudes and actions into results / Terry L. Paulson. - Hoboken, N.J. : Wiley, c2010. - xii, 211 p. ; 24 cm.
Includes bibliographical references and index.
Trade being your own worst enemy to become your own best supporter -- Deal with the hand you're dealt -- Your choice : victim or resilient survivor -- The optimistic power of purpose -- Optimists update their gifts into recyclable assets -- Your health habits impact your attitude -- Optimists embrace action -- Optimists dispute catastrophic thoughts -- Optimists give thanks for gratitude -- Optimists provide constructive self-criticism -- Managing your own motivation means catching yourself being effective -- Simple pleasures : the optimist's wild card -- Humor is the joker in the hand of life -- Build an optimistic network that works -- How to become optimistic in life-- by really trying.
9780470554753 (cloth) 0470554754 (cloth)
Optimism.
Attitude (Psychology)
153.1
The optimism advantage : 50 simple truths to transform your attitudes and actions into results / Terry L. Paulson. - Hoboken, N.J. : Wiley, c2010. - xii, 211 p. ; 24 cm.
Includes bibliographical references and index.
Trade being your own worst enemy to become your own best supporter -- Deal with the hand you're dealt -- Your choice : victim or resilient survivor -- The optimistic power of purpose -- Optimists update their gifts into recyclable assets -- Your health habits impact your attitude -- Optimists embrace action -- Optimists dispute catastrophic thoughts -- Optimists give thanks for gratitude -- Optimists provide constructive self-criticism -- Managing your own motivation means catching yourself being effective -- Simple pleasures : the optimist's wild card -- Humor is the joker in the hand of life -- Build an optimistic network that works -- How to become optimistic in life-- by really trying.
9780470554753 (cloth) 0470554754 (cloth)
Optimism.
Attitude (Psychology)
153.1